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BECAUSE I AM.This blog is composed of several contributors with different backgrounds and personalities, expressing their way of life as they see it. |
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A wise man named William Cowper once said: "Variety's the very spice of life,That gives it all its flavor"
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Switch It Up Got home from a night out at a time that's late for many but still early for me. I love the silence that the late night brings. I've grown to appreciate it and just feel one with myself. That sounds hella dramatic for some reason or could pass as trying too hard to appear deep, but it's like spending time with your mind with no distractions. The calmness allows you to just let go and focus on whatever enters your consciousness. This year has been an eye-opener for me. Though many think that with clarity comes certainty, for me I realized that with clarity comes appreciation. The more I know, the more I appreciate how everything works and are interconnected. It's funny how when you come to realize something, you ask where your mind has been all along because some are so obvious and simple you wonder how you've missed it all this time. One thing that I have come to apply is keeping things fresh and never keeping the mind idle. It's all about switching things up. When you work out, they always say to never do the same exercises over and over again if you want to see results. You have to keep the muscles guessing. The same goes with your mind. It gets bored quick and without a switch up, it'll lose motivation and inspiration. It'll be used to a routine and be content with it. Habits are formed and you wonder why it's so hard to break out from it. You need to push your mind not by simply willing it, but by providing a lifestyle where it can flourish and explore. The mind loves challenges and spontaneity. Keep it guessing. It's in our nature to explore and not sit still. Staying in one place is wasted potential. By simply inserting fun in what we engage in makes us move. It makes use of our imagination and creativity. As Einstein once said, "imagination is more important than knowledge." Switch things up. Try something new every week. Instead of going to the same club every weekend, try out a different scene. Eat at a new restaurant. Explore other hobbies. Meet new people. Help somebody out. Travel. Try something different at work. Read a new book. Delve into art. Change your hairstyle. Learn a new sport. I can go on and on. You just need to appreciate stepping out of your comfort zone. Even the little changes help keep things fresh. Whatever you decide to do, remember to have fun doing it. Explore, experiment, take risks, and surprise yourself. To quote Einstein again, "Life is like riding a bicycle. To keep your balance you must keep moving." We're like ships, we're not made to stay at the port. Switch things up and your mind will learn to keep things fresh. - Pat Jamlang Labels: fresh, Pat Jamlang, switch it up |